Wellness

Dance Like Nobody’s Watching

Dance Like Nobody’s Watching I love Van Morrison’s album “Moondance”. After a long day at work, I’ll pour myself a glass of wine and sway to the soothing rhythm as I cook dinner. I’ve never considered myself to be a skilled dancer. In fact, I…

Wellness

The Key To Harnessing True Happiness After 60

What Is Happiness? “What do you wish for most?” “Happiness.” “What does happiness look like?” “I want to wake up with a smile on my face and share my life with the people I love.” This short conversation with a friend led me to wonder,…

Intentional Living

How Do You Want To Be Remembered?

The Shift Towards A More Personal End-Of-Life Celebration How do you want to be remembered? I posed this question to family and friends, and their answers surprised me. Nobody I talked to desires a traditional funeral. I think there is a shift taking place in…